Melon

Melons are rounded or elongate, of yellow or green rind, sometimes combined depending on the variety. It has an aromatic, juicy and sweet flesh, being an ideal fruit to fight thirst.

Nutrition and eating:
The melon is a diuretic, depurative and slightly laxative fruit, reason why it is recommended to treat constipation. It is appropriate in diets for people who suffer from gout, rheumatism and kidney pathologies. Thanks to its mineral contribution, it is recommended to be consume during periods of convalescence, anaemia and weakness.